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Sherry L. White brings together her love of yoga and 15+ years of business experience to offer her clients a unique opportunity to enhance the quality of their lives through the understanding of the science of yoga and its practical applications for stress management.

Sherry has a M.S. in Leadership and Strategic Management, a B.S. in Education and a Professional Certificate in Human Resources Management.  Sherry has been practicing yoga for ten years. She completed a yoga teacher training program at Be Yoga/Yoga Works in Manhattan in 2005 and is a Registered Yoga Teacher (RYT) with the Yoga Alliance.  Sherry is also a trained Pilates Instructor.

Ms. White is available for private and group yoga sessions upon request.  She also teaches at Equinox Fitness Club (Darien, Connecticut); and operates a Yoga & Kayaking program in partnership with Downunder Kayaking (Rowayton, Connecticut) where the team was awarded "Best Offshore Yoga" by the Greenwich, NewCanaan/Darien, Westport Magazines in 2007.

"I am not what happened to me, I am what I choose to become"   ~Carl Jung