Sherry L. White brings together her love of yoga and 15+ years of business experience to offer her clients a unique opportunity to enhance the quality of their lives through the understanding of the science of yoga and its practical applications for stress management.  

Ms. White has a M.S. in Leadership and Strategic Management, a B.S. in Education and a Professional Certificate in Human Resources Management.  She has been practicing yoga for 10+ years.  Sherry completed a yoga teacher training program under the instruction of Yoga Master Alan Finger at Be Yoga/Yoga Works in Manhattan in 2005 and is a Registered Yoga Teacher (RYT) with the Yoga Alliance.  Sherry has studied extensively with Seane Corn, an internationally recognized Vinyasa Yoga Teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching that incorporates both the physical and the mystical aspects of the practice of yoga.   She has also trained with master instructors in a variety of yoga traditions including:  Ana Forrest (Forrest Yoga), Gary Krafstow (Viniyoga), Todd Norian (Anusara) and Shiva Rea (Vinyasa).   

Sherry teaches several styles of yoga including Gentle, Pre/Postnatal, Power, Restorative, and Vinyasa.  She currently teaches group classes and private sessions at Elements Yoga & Wellness Center, Equinox Fitness Club and Kaia Yoga.  Sherry in partnership with Downunder Kayaking in Rowayton, Connecticut was awarded "Best Offshore Yoga" by the Greenwich, NewCanaan/Darien, Westport Magazines.  Ms. White's list of corporate clients includes:  Affinion Group, KPMG, Mitchell's of Westport, Thomson Reuters and Zotos International.

Please call 203-354-2208 or click-on the email link below for more information and/or to schedule appointments.